Healing Is Stronger Together
Our CARF-accredited group therapy programs provide a structured, supportive environment where you can connect with others, build skills, and make meaningful progress in your recovery journey.
Why Group Therapy Works
Group therapy is one of the most effective and evidence-supported forms of treatment for a wide range of mental health and substance use challenges. The shared experience of working through difficulties alongside others creates a unique healing dynamic that individual therapy alone cannot replicate.
All of our groups are facilitated by licensed, experienced clinicians and follow evidence-based treatment protocols.
Flexible Scheduling
Morning, afternoon & evening groups available
Our Group Programs
We offer a range of specialized groups to meet you where you are in your journey
Substance Use Recovery Groups
Peer-supported recovery groups for individuals working through addiction to alcohol, drugs, or other substances. Combines CBT techniques with 12-step principles.
Trauma-Informed Therapy Groups
Safe, structured groups for individuals who have experienced trauma. Focuses on building resilience, processing experiences, and developing healthy coping strategies.
Aftercare Support Groups
Ongoing support groups for individuals who have completed IOP or inpatient treatment, helping maintain progress and prevent relapse.
Cognitive Behavioral Therapy (CBT) Groups
Evidence-based groups focused on identifying and changing negative thought patterns and behaviors that contribute to mental health challenges.
DBT Skills Groups
Dialectical Behavior Therapy skills training covering mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
Drug & Alcohol Recovery Therapy
Specialized therapy groups addressing the psychological and behavioral aspects of substance use disorders, with a focus on long-term recovery.
What to Expect
Starting group therapy can feel daunting. Here's what the process looks like.
Initial Assessment
A clinician meets with you individually to understand your needs and match you to the right group.
Group Placement
You're placed in a group that fits your goals, schedule, and treatment needs.
Active Participation
Attend regular sessions, engage with peers, and work through structured therapeutic content.
Ongoing Support
Progress is monitored and your care plan is adjusted as needed, in coordination with Prizm.
Ready to Join a Group?
Contact us to schedule your initial assessment and get matched to the right group.